Supporting mental health and personal growth
Welcome to Matthew van Zyl Counselling Psychology. Whether you’re experiencing stress, anxiety, depression, or navigating life transitions, we provide a safe and welcoming space to explore your thoughts and emotions. Our goal is to help you gain insight and build resilience
Our services
(Online & In-person)
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Individual Therapy (Adults & Children)
Support for stress, anxiety, depression, and personal challenges. Tailored sessions to help both adults and children gain insight, develop coping strategies, and build resilience.
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Couples & Family Therapy
Helping couples and families improve communication, resolve conflicts, and strengthen relationships in a safe, supportive environment.
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Psychological & Career Assessments
Professional psychological assessments, consultations, and personalized recommendations to guide your mental health journey.
About
Matthew van Zyl, (MA) Counselling Psychology
I am a counselling psychologist registered with the HPCSA who works with adults and children facing a range of emotional and life challenges. I aim to create a space where people feel comfortable talking about what they are going through without fear of judgement.
My approach to therapy is collaborative and supportive. I believe that when people feel genuinely heard and understood, it becomes easier to explore difficult experiences, gain new perspectives and begin moving toward greater well-being.
Appointments / Contact
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Appointments / Contact *
Our practice is located in Buitengracht Drive, Richwood, Cape Town. If you are unable to attend in person, teletherapy sessions are also available.